Yoga & Herbalism Workshop

With grounding movement, mindful practices, and herbal wisdom, you’ll gently prepare to slow down and turn inward for the season ahead.

• Gentle, grounding yoga to nurture warmth and stability, enhanced by aromatherapy

• Restorative Yoga Nidra practice, known as yogic sleep, invites you into the space between waking and dreaming for deep rest and renewal

• Mindful cacao experience to gently awaken your senses and uplift the heart

Location:
Egleston Square Branch of the Boston Public Library
2044 Columbus Ave
Roxbury, MA 02119

This program is free for adults and teenagers 15+. Limited to 20 participants. Registration is required. 

Registration Coming Soon!